Tania Teschke is a writer and photographer passionate about French food and wine. Tania has learned from winemakers, home cooks, butchers, and chefs in France while exploring the nutritional density and health benefits of an ancestral approach to food and lifestyle. Her family ties to Europe and her interest in languages and culture have led her and her family around the globe. After living in Bordeaux, France for three years, and in Bern, Switzerland for three years, she currently lives in Virginia with her diplomat husband and two daughters.

Tania says: “My creative endeavors of blog and book focus on French recipes prepared in the ancestral spirit of including the glorious traditional foods and fats that had sustained us for generations but have been forgotten in recent decades. I am compelled to record and share this knowledge. It interests me because my life depends on it. Thank you for sharing in this journey.”

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5 thoughts on “About

  1. Melissa H says:

    Tania, this is quite a story. Although less dramatic, I lean toward a paleo diet as well. My changes are based on a book by Terry Wahls, called The Wahl’s Protocol. Very similar precepts as your story above. I am inspired by your strength and thank you for your story and your courage in sharing it.

    • taniateschke says:

      Dear Melissa,
      Thank you so very much for taking the time to read my story and for sharing your thoughts! I have Dr. Wahl’s book as well, it is fantastic. Words to live by! Thank you again so much for reaching out,

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