Fat Loss Part 2: In the last newsletter, I wrote about some weight/fat loss after my trip to Bordeaux. One of my lovely, loyal newsletter readers asked me how she and her girlfriends, not on any specific exercise regime, could work on fat loss without having to take a trip to France. Good question.
I sent myself to Bordeaux on a mission: to gather recipes and photographs for my next book, video clips for my upcoming online cooking courses (wish me luck), and to remind myself that France was, in fact, still there. How? By reconnecting with my friends there who have become like family to me. I came back inspired and overwhelmed with beautiful material, and with some insights on weight/fat loss (what!?), while having worked on delicious recipes for organ meats (les abats), and a fig tart (video here)…..read the newsletter here.